Emlteam Blog

We are living in an age of choice. The amount of choices we have are making living healthy and happy lives more and more difficult.

What should we eat? How do we relax? Stress? What exercise should we do? What time do we go to bed?

Working with health and wellbeing professionals EML Team has deigned as series of accessible team workshops that help you and your team to make good choices.

Our workshops focus on the three key areas of movement, nutrition and mindfulness and are aimed  at changing the environmental context of your workplace to facilitate your team making healthy options the default choice.

EML has spent 20 years building better teams by focusing on team behaviours and in that time things have evolved beyond all recognition. In the beginning ‘team building’ was a couple of laps of a paddock on a quad bike followed by a few beers. These days team building interventions are targeted at key behaviours, aligned with outcomes, underpinned by psychometric tools and used to identify ongoing training needs.

But there is another, huge factor of a team’s performance that seems to have slipped under the radar until recently whereupon it has exploded into view – the physical and mental health and wellbeing of the people in your team.